None of us live a “perfect” life. Life is not meant to be perfect; it has it’s extreme highs and the lowest lows all on its own. We don’t need any internal help. There are times, though, that we tell ourselves we aren’t good enough, there is no way WE can do THAT, it’s impossible, no way. Why would we do that to ourselves when we spend so much energy fighting off these same remarks from the world? Self-sabotage is something so many of us have become accustomed to that we’ve grown numb against the pain.
On your daily walks, meditations, or coaching sessions you should cleanse yourself from these internal self-sabotaging ideas. We are creations that can do so much good for the world that we need to push away the negative, harmful ideas away from us and spread only good, hope, love and kindness. That is not to say that these thoughts won’t creep in from time to time even with the most diligent practice, but the more you practice the easier it will be to look into your own reflection standing tall feeling powerful and in control of your life.
I have created a FREE Video Training on the 3 symptoms of Self-Sabotage that are keeping you trapped and unhappy. Come on over and sign up now and get your Video Training or schedule a FREE Strategy Session with me. Visit: http://www.andreagardner.co.uk/.
You deserve to be happy, healthy, and loved by you first and foremost. Let me help you along your journey to becoming the best possible you that you can become. You deserve it!